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sáb, 06 may

|

Barcelona

FeetUp Chair -Intro Workshop

You have a FeetUp at home and no idea how to use it? You have never heard of FeetUp before? You are afraid of doing inversions? We are looking forward to having you at The Yoga Club Barcelona to teach you how wonderful the FeetUp is for flowing, for flowing and fun yoga sequences.

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FeetUp Chair -Intro Workshop
FeetUp Chair -Intro Workshop

Horario y ubicación

06 may 2023, 16:15

Barcelona, C/ de Martínez de la Rosa, 40, 08012 Barcelona, España

Invitados

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Why should you try FeetUp Yoga?

 The most important reason: Because it’s fun!

 Why else? You benefit from all the positive effects that inversions bring! 

They improve your:

  • blood circulation, 
  • relieve the veins, 
  • the heart will be activated, 
  • your brain better supplied with oxygen, 
  • support your digestion, because the abdominal organs can really expand,
  • and they also strengthen your spine.

Not only on a physical level the “heart over head postures” do good! They:

  • calm your mind,
  • mood-lifting, 
  • nerve-strengthening, 
  • energizing effect, 
  • and literally create new perspectives!

But why doing inversions with a FeetUp?  Because your neck and cervical spine are relieved and the shoulders are supported. The stool is versatile, you can use it for different variations with feets up and as well with your feet on the ground as a wonderful tool in your yoga or sports practice.

Information about the workshop

We will have 4 FeetUp-Intro sessions in english of 45 minutes each.

  • 1st session:   16:15 to 17:00 
  • 2nd session: 17:00 to 17:45 
  • 3rd session:  17:45 to 18:30 
  • 4rd session:  18:30 to 19:15 

The groups will be small to offer a personalized and careful experience.

  • 2 people + people who have their own FeetUp chair.

Entradas

  • FeetUpp Workshop ticket

    De 12,00 € a 30,00 €
    Venta finalizada
    • 30,00 €
      Comisión de servicio: +0,75 €
    • 15,00 €
      Comisión de servicio: +0,38 €
    • 12,00 €
      Comisión de servicio: +0,30 €

Total

0,00 €

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