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Sat, Jun 10

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Barcelona

Reduce Stress Effects & Anxiety with Holistic Yoga Therapy

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Reduce Stress Effects & Anxiety with Holistic Yoga Therapy
Reduce Stress Effects & Anxiety with Holistic Yoga Therapy

Time & Location

Jun 10, 2023, 12:00 PM – 3:00 PM

Barcelona, C/ de Martínez de la Rosa, 40, 08012 Barcelona, España

About the event

I am teaching Yoga, Meditation, Mindfulness and Pranayama for 8 years. Also I have been training yoga therapy and meditation teachers for 5 years.  My main expertise is Holistic Yoga Therapy and Trauma Sensitive Nervous System Regulation. Compassion and joy are at the center of my teachings. To be friend with our bodies, experience a deep relaxation and regulation, empower inner feminity are my lessons’ main outputs. I hope to meet with you in The Yoga Club Barcelona for Compassion and Joy!

PROGRAM:

  • Holistic Yoga Therapy practice
  • Meditation
  • Pranayama
  • Satsang about nervous system
  • Polyvagal theory 
  • Yoga Therapy theory

Tickets

  • Reduce Stress & Anxiety

    €35.00
    +€0.88 service fee
    Sale ended

Total

€0.00

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