Empower Inner Jpy & Feminity with Bollywood Dance

I’m teaching Yoga, Meditation, Mindfulness and Pranayama for 8 years. Also I’m training yoga therapy and meditation teachers for 5 years.  My main expertise is Holistic Yoga Therapy and Trauma Sensitive Nervous System Regulation. Compassion and joy are at the center of my teachings. To be friend with our bodies, experience a deep relaxation and regulation, empower inner feminity are my lessons’ main outputs. I hope to meet with you in The Yoga Club Barcelona for Compassion and Joy!