top of page
Earth Element (yoga & meditation)

Earth Element (yoga & meditation)

Start working with your first energy center, your first Chakra, through the Earth element. This first step in personal exploration will help us to know how we step on the path of life, our foundations, our roots, our connection with the primary and survival.


3 yoga practices + 3 guided meditations with Pranayama (breathing), mudras and mantras.

    bottom of page