Hatha Vinyasa Yoga Teacher Training

Course dates
April 20-21, 2024
May 25-26, 2024
June 15-16, 2024
July 20-21, 2024
August 3-4, 2024
September 14-15, 2024
October 19-20, 2024
November 16-17, 2024
December 14-15, 2024
 
Schedule
From 8:30 a.m. to 2:30 p.m.
 
Prices and payment methods
In person
Single payment: 1,800 euros
Payment divided into 4 installments: 2,000 euros
For members of The Yoga Club special offer of 1800 euros to be paid in 4 installments (instalment payment without price increase)
On-line
Early bird registration until March 15, 2024: 850 euros
From March 15, 2024: 1,000 euros
 
 
The Yoga Teacher Training Course is aimed at people who want evolve in the practice of Hatha Vinyasa Yoga. Deepen in their knowledge of philosophy, theory and practice of the discipline of Yoga. Teach Yoga and learn the tools to transmit teaching safely and confidently, to have more resources and offer better practices and classes to practitioners and students
 
Hatha Vinyasa Yoga
It is a dynamic and fluid style where clear and defined posture sequences (Vinyasa Krama) are worked in combination with breathing, without forgetting the technique and correct alignment.
 
Who is this training for?
For those who want to do professional training to be yoga teachers
For those who want to evolve in their personal practice
For those who want to deepen their knowledge of philosophy, theory and yoga practice
For those who want to teach yoga with security and confidence
For those who want to have more resources and tools to offer better practices and classes to their students.
For those who have practiced yoga for at least 6 months.
 
Who this training is not for:
If you have never practiced yoga
If you have been practicing for less than 6 months.
If you don't have time to dedicate to internships and studies.
 
You'll learn
Philosophy and History of Yoga
Ethics – Origins and history of Yoga until our century
Text study: Yoga Sutras- Bhagavad Gita
The paths of Yoga
Nada Yoga: Meditation practice, concentration and relaxation with Tibetan bowls
Yoga teacher ethics - Code of conduct.
Asana: Development and practice of an individual Sadhana.
In-depth study of the main Asanas in their physical aspect (anatomy, alignment, benefits in the body) and energy (energy spirals of the muscle chains, energy effects).
Pranayama: Conscious breathing – Simple Pranayamas – Respiratory system.
Energetic and subtle anatomy: Bandhas – Mudras – The 5 sheaths – Pranic body and the 5 Vayus – Energetic and subtle body.
Yoga Anatomy: Joints and biomechanics of the body in relation to the practice of Yoga.
Bhakti Yoga: concept of Puja, Japa, Kirtan
Mantra yoga: chanting mantras using the Shruti box, an Indian musical instrument
Pedagogy and Methodology: “The art of teaching” – Principles for creating a Vinyasa sequence –
Basic structure of a class – Creation of sequences –
Where to teach? How to teach? – Group and individual teaching codes – How to start and evolve as a teacher.
Vinyasa Krama: Creation of classes according to the concept of Vinyasa Krama introduced by master Krishnamacharya.