Yoga is a living technique that changes and evolves with the practitioner, and I love that!

 

I trained as a Hatha yoga teacher at Happy Yoga, as well as Yin Yoga with Usha Esún. Currently I am lucky to continue learning from great teachers who keep my fascination with this vast discipline alive.

 

In my classes I look for functionality in physical work to connect with the body, keep it healthy and awake, and thus reach a deeper state of presence. Our body is the great tool to expand our consciousness. 

 

My previous training as a filmmaker has led me to see yoga as a deeply creative terrain, and I like to direct this creativity to seek an experience of fullness and simplicity in which we can empty ourselves and expand.

 

Breathe, move, stop, be present. Not much more is needed.